Conscious Holiday Gift Guide
I believe in the power of minimalism which you might think gets especially challenged in gift season. The truth is, minimalism isn’t about avoiding any material things and living with the bare minimum. At its core, it’s much more about choosing things in our life...
Living with non-vegans
When we are living with non-vegans who have very different way of eating - how can we still manage to transition to healthier meals? Shortly after going vegan, I already moved in with my boyfriend who was on the same journey. Therefore I only got occasional...
Freedom with Barefoot Shoes
Freedom - one of the most precious values for my life as well as for my feet. This is why I haven’t worn any other than barefoot shoes for the last 3+ years. They give my feet the space to move freely as well as...
Let’s Redefine Success
We want to be successful in life and there is nothing wrong with that. But could there be a need to redefine success in today's society? I believe that we have the innate drive for improvement and personal growth. Successful careers, healthy body, loving family,...
No Shampoo in 4 Years
I confess. I haven’t used any shampoo in over four years. Does that mean I don’t take good care of my hair? Far from the truth. I just choose a more natural approach to give my hair the loving treatment it deserves. How our hair actually...
Start now, today, right away!
It might be weight loss for you, healthier eating habits, toning your body, spending more time in nature or starting a meditation practice. We all have goals in our life and dream of the time when we achieve them and enjoy more health and happiness....
30 Conscious Home Activities
Every challenge in life also brings along new opportunities. Yes, many of us are stuck at home right now, feeling a bit bored, useless and lazy at times. In those moments, remember yourself how you could use this free time to have fun, learn something...
The Way We Move – Barefoot Shoes and Earthing
Our human feet are unique among mammals and an evolutionary masterpiece but sadly we often don’t treat them as such. Our feet carry us from A to B since our first steps as a baby usually until our last days. Shouldn't we give them the...
10 Conscious Gift Ideas for Christmas
For some people, Christmas has lost its magical touch and drifted far into the materialistic realm of our life. Nevertheless, to celebrate Christmas mindfully we don’t have to turn our back on bringing joy to others with conscious gift ideas. This year, Johann and I decided to...
Minimalism As New Abundance
At the peak of our consumerism, we discovered minimalism We've finally moved into our dream apartment, equipped every room with beautiful furniture. The last item was a big living room cupboard where our 36-pieces wine glass set should find its home. But the thing is, we...